By Emre Bardakci a specialist in Biomechanics. Emre is a black belt in Judo, blue belt in BJJ and has spent over 12 years in Turkey training. Fedor Emelianenko's coach outlined the heavyweight's training camp for his February match-up against Matt Mitrione in Bellator. His strength training consists of daily pull-ups, dips, and crunches.[ in b4 that pic of fedor and aleks when they are teens and jacked. You can tell he has a lot of power when he is grappling. Page 1 of 2 1 2 Last Jump to page: And those three things are going to carry on forever. Get Started All Plans Men's Weight Loss Plans Men's Build Affen spiele app Plans Women's Weight Loss Plans Women's Build Muscle Plans Fitness Weight Loss Plans Fitness Muscle Building Plans. Results 1 to 30 of How much weight do you think this guy lifts?